I re-teach
people
how to

b r e a t h e .

wanna learn how to use
your breath to clear stress?

wanna learn
how to
use your
breath
to clear
stress?

Download your free breathwork experience now

Download your free
breathwork experience
now

if you’ve ever said - 'I can’t meditate' - breathwork is for you.

if you’ve
ever said
- 'I can’t meditate'
- breathwork
is for you.

what’s up, friend

I’m Sam - you’re probably here, thumb scrolling your
little heart away wondering ‘wtf breathwork is’…
or maybe you had breathwork experience and now you’re
in a deep rabbit hole searching
‘why do I feel high?’ all over the internet.

That was me a decade ago.
My first experience I became addicted
to getting high off my own supply ;)

Breathwork is the #1 most effective
modality for healing on the planet.
And the best part? All you need is your breath…

If you’re reading this thinking ‘what kind of
hippy sh*t is this?’ - you’re not alone,
before I tried it, I too thought it was all hype.

Then I had an experience that healed me in ways
I never knew possible. And that’s my wish for you.

I’m Sam - you’re probably here, thumb scrolling your little heart away wondering ‘wtf breathwork is’… or maybe you had breathwork experience and now you’re 
in a deep rabbit hole searching 
‘why do I feel high?’ all over the internet.

That was me a decade ago. 
My first experience I became addicted 
to getting high off my own supply ;)

Breathwork is the #1 most effective 
modality for healing on the planet. And the best part? All you need is your breath…

If you’re reading this thinking ‘what kind of hippy sh*t is this?’ - you’re not alone, before I tried it, I too thought it was all hype.

Then I had an experience
that healed me in
ways I never knew
possible. And that's
my wish for you.

My mission is to reduce
human suffering by increasing human consciousness
THROUGH the power of breathwork, one human
at a time - I’m glad you’re here,
maybe you’re next.

hey Sam, I want to...

Breathwork Journey - a powerful six week experience

this is the perfect first step for breathwork newbies

Join Food
Freedom Journey

if you’re here ‘cuz you’ve
read my latest book,
Hungry For Happiness & you wanna go deeper into healing your relationship to food and your body.

Join The
Community

tap that button below to
jump into the Pause Breathwork Online Community.

Learn
More

wanna binge watch all you
can about breathwork, personal and spiritual development?
Then hop on over to my Youtube channel.

the pause breathwork
facilitator training

Our Signature Pause Breathwork
Training Certification

Ok, so you’ve tried breathwork, maybe you’ve done The Journey and now you’re hooked. This is my signature program that trains you to become a masterful facilitator. The Pause Breathwork Facilitator Training is an in-depth 6 month training that not only will take you on the deepest spiritual development journey of your life, but also - train you to become a masterful facilitator so you can start teaching breathwork all around the globe.

If you’re already a coach, and want to add this into your practice - this is for you.

If you have a fire in your belly to serve breathwork and don’t know where to start - this is also for you.

Next training March 2021

breathe in breathe Out

hungry for happiness -
stop emotional eating
& start loving your body

hungry for
happiness
-
stop emotional eating
& start loving
your body

Pre order now and receive a free 21 day meditation series

Pre order now and
receive a free 21 day
meditation series

This book is how I turned my mess into my message.
The journey of struggling with emotional eating, exercise addition & severe body image issues - within these pages contains the most effective & impactful tools to heal emotional eating for good. When you purchase the book,
you also get access to my 21 day Food &
Body Meditation, for free.

the Sam Skelly Show

This show is all about busting through illusions that keep us stuck, questioning the narrative on human existence and constantly choosing to live life by design, not default. I have worked with tens of thousands of people across the globe and will be sharing the most effective and profound tools for happiness & fulfillment.

Let’s play on IG

please follow me for horrible jokes, pranks ‘n
of course, all things breathwork.

please follow me for
horrible jokes, pranks ‘n of
course, all things
breathwork.

wanna be besties?

text ‘bff4ever’ to 1 (858) 434-5324

I will randomly text out my fav rituals,
breathwork audios and the old Dad joke here and
there to keep it weird.

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