Blog

Jul 19, 2019

Maintaining Your Energy As a Coach

As a wellness coach, it’s so important to maintain and protect your energy. If you don’t have boundaries, with your clients and your friends and family in general, you are doing...

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Jul 15, 2019

Energy Hygiene

Energetics are everything, which is why I’m soooo dang obsessed with this topic. It’s super important to be aware of your energy and also take care of it. I can speak from personal...

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Jul 12, 2019

Positive Thinking is a Shitty Growth Strategy

I know positive thinking is another one of those ~trends~ but the truth is that it’s a pretty shitty growth strategy. No, seriously, it’s useless. It’s as good as dial up internet...

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