EPISODE 297

EPISODE 297
SOLO

 Personal Development Through The Lens of Joseph Campbell’s Hero’s Journey

 

Hello, and welcome back to Can’t Be Contained! This week, I’m kicking it solo and talking about Joseph Campbell’s Hero’s Journey.

But Samantha—-I thought the Hero’s Journey only applied to fictional stories? Well guess what friends? The hero’s journey actually provides an invaluable lens through which to view the stages of our own personal development. In this episode, I’ll meticulously dissect every stage of the hero’s journey, and tell you just how to identify what stage applies to your current situation.

Of course, I’ll provide personal stories detailing just how I apply this framework to my own life. From the overwhelming uncertainty that comes with embarking on a voyage of self-discovery to the power felt when you “cross the threshold” and achieve what previously seemed insurmountable—-embracing my own heroic journey has led to profound change.

During my dissection of the hero’s journey, I’ll dive into its cyclical nature, the important role of momentum in one’s endeavors, and confronting self-doubt.

If any of this sounds like a “call to action” then I encourage you to listen! There’s a hero in all of us—–and a journey on which they’re just waiting to embark.

Show Notes:

00:00 Exploring hero’s journey and somatic transformation.
04:35 Embracing somatic work to transform my life.
09:13 Embracing transformation, self-reflection, and leaving distractions.
12:55 Experiencing pivotal inner shifts and transformations. Emotional up level, turmoil, insight.
16:29 Inner changes from hero’s journey empower and help.
20:28 Rate, review, share, and spread gratitude.
21:00 Grateful for everyone making a difference. Goodbye.

 

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach! 

Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book  

Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind

About the Can’t Be Contained Podcast

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

The Pause Breathwork App is the #1 app to clear stress using your breath.

Keep Listening…