Feeling behind in life & career? Here is the remedy.
Ever feel like you’re “behind” in life… racing against some invisible clock that everyone else seems to be keeping up with? Trust me, you are so not alone.
In this episode of Can’t Be Contained, I’m getting real about that relentless pressure to hit certain milestones by a certain age — whether it’s finding the dream partner, building the family, making the money, or finally “arriving.” I share my own journey of letting go of comparison, ditching those made-up timelines, and finding my rhythm with life again.
Because here’s the truth… chasing urgency only left me anxious and out of sync with my soul. The shift came when I started surrendering to divine timing, embodying the version of me who’s already living her desires, and actually enjoying where my feet are right now.
And I have to say… I am beyond excited to invite you into Women + Wealth — my two-day live event in San Diego. It’s a soul-charged space for us to gather, release limitations around money, and step fully into the most abundant, magnetic version of ourselves.
In this episode, I’m walking you through how to rewire your beliefs, move from lack to alignment, and get into the rhythm (not the race) of your life. We’re dropping comparison. We’re trusting our path. And we’re letting everything we desire come to us in perfect, divine timing.
Your journey is unfolding exactly as it’s meant to. And you, my love… cannot be contained.
Show Notes:
00:00 “Find Fulfillment with Like-Minded Women”
05:11 Creative Energy: Love vs. Fear
09:08 Finding Love Through Letting Go
11:16 “Embody Success and Act Now”
16:04 “Be Here: Embracing Presence”
17:04 “Be Present, Trust Timing”
20:33 “Uplifting Party Message”
Join the Women & Wealth Event: https://pausebreathwork.com/wealth
Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training
About the host, Samantha Skelly
Samantha Skelly is a breathwork pioneer, serial entrepreneur, and #1 Best Selling Author who has spent the last decade revolutionizing the personal and spiritual development industries. She founded one of the largest breathwork companies worldwide. Pause Breathwork has a mission to help 1,000,000 people worldwide tap into their infinite potential using breathwork. It has grown into a multi-million dollar wellness company that has certified nearly 1,500 people in 27 countries, and thousands more use the Pause Breathwork Mobile App every day. She’s also a passionate speaker who has shared her message on over 400 stages, appearing on networks and in publications worldwide.
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
About the Can’t Be Contained Podcast
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
Don’t forget to check out the Pause Facilitator Training program, found HERE! If you’re ready to take the next step in your breathwork journey, there’s absolutely NO better place to start! See you there, lovelies!
