EPISODE 364

EPISODE 364
Cathy
Heller

How to Be a Better Receiver: Abundance, Flow & Divine Timing with Cathy Heller

Feeling stuck or limited by your current reality? This week’s electrifying episode of Can’t Be Contained will absolutely inspire you to remember your true abundance. Host Samantha Skelly is joined by powerhouse guest, podcast host, author, and abundance activator Cathy Heller, for a vibrant and soul-shaking conversation. Together, they delve into what it really means to live an abundant life—not just materially, but spiritually and emotionally. Through stories ranging from missed trains that turn out to be divine timing, to moments of synchronicity and generosity, Cathy Heller shows us that abundance truly lives within us.

Throughout the episode, Cathy Heller guides listeners to tap into their innate abundance and wholeness, sharing practical spiritual wisdom, transformative mindset shifts, and even a guided meditation to help activate your capacity to receive. Both Samantha Skelly and Cathy Heller unpack the science of feeling good, navigating “disintegration anxiety,” and the powerful art of surrendering control to allow miracles and momentum to unfold. If you’re hungry for tools to stay in the vibration of abundance—even when “life gets lifey”—this episode offers plenty of actionable takeaways and a healthy dose of inspiration.

These two trailblazers go deep on the idea that life, love, and business success are not achieved through chasing and hustling, but through tuning in, connecting, receiving, and giving. With personal anecdotes, energetic transmissions, and loving reminders, Cathy Heller and Samantha Skelly fill this episode with wisdom that will fuel your own journey toward lasting joy, abundance, and purpose. Whether you need a pick-me-up, a cosmic nudge, or just want to bask in some high-vibe energy, you won’t want to miss what unfolds in this unforgettable conversation!

Show Notes:

00:00 “Emanating Divine Light Within”
07:16 “Tap Into Your Frequency”
13:42 “Tune Into Love, Not Static”
16:51 “Unexpected Train Adventure”
21:57 “Finding Joy in Selfless Acts”
27:06 “Abundance and Knowing Your Worth”
36:23 “Unlocking Flow and Abundance”
40:13 “Escaping Overthinking for Flow State”
44:25 “Open, Receive, Trust Your Intuition”
52:18 “Streamline Your Business Effortlessly”
58:31 “Chemo, Hope, and Switzerland”
01:01:24 “Time is Not Linear”
01:05:41 “Mindfulness Transforms Leadership and Life”
01:12:42 “Sushi and Minions Outing”
01:15:44 “Love and Connection First”
01:20:31 “Infinite Power Within You”

Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth

 

Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training

Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book  

About Cathy Heller

Cathy Heller is a best-selling author, wildly magnetic podcast host, and bold-as-hell abundance activator who makes the universe her business partner, CFO, and life coach. Her podcast has racked up over 50 million downloads and landed her alongside Oprah on Apple’s Top Charts (yes, for real), and her latest book dropped on 11/11—which is basically destiny in action. Cathy is the living, breathing permission slip for stepping into overflow, attracting miracles, and leading with unapologetic love—no scarcity accepted. She’s taught Kabbalah for 26 years and channels wisdom straight from the infinite, breaking down how to tune your soul’s radio to abundance on demand. Whether she’s guiding you through daily morning practices in her powerhouse community or dropping goosebumps-level truth bombs on stage, Cathy blasts through limiting stories and scarcity vibes so you expand, give, and thrive. Her mission? To help you plug in to divine timing, get wildly abundant, and become the most impressive thing in any room—your truest, most connected, unstoppable self.

 

About the Can’t Be Contained Podcast

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

The Pause Breathwork App is the #1 app to clear stress using your breath.

Keep Listening…