by [email protected] | Aug 21, 2024 | Podcast
Elevate Your Mood: Eight Minute Somatic Practices For Instant Energy Shifts! Settle in because it’s time for another brand new episode of Can’t Be Contained! This week I’m putting a call out to anybody who might feel overwhelmed, stuck, lethargic…..you know the...
by [email protected] | Aug 14, 2024 | Podcast
The Compassion Revolution: Self Compassion Practices for Empowerment and Healing Hello again! It’s that time of the week——a new episode of Can’t Be Contained is here! In today’s episode, I’m talking all about burnout. I’m sure you’ve felt it—–I...
by [email protected] | Aug 8, 2024 | Podcast
From Stress to Success: Somatic Practices for Entrepreneurs Hey guys! It’s time for another episode of Can’t Be Contained! This week I’m rolling solo but I couldn’t be more excited to share my insights on what I believe to be one of the most crucial topics for...
by [email protected] | Jul 31, 2024 | Podcast
Exploring The Stages Of Love With Alyssa Nobriga Hey there! It’s time for a BRAND NEW episode of Can’t Be Contained! Get ready to open your ears and your hearts because this week I’m sitting down with Alyssa Nobriga, a certified life coach, entrepreneur, and...
by [email protected] | Jun 26, 2024 | Podcast
Unlock Your Voice: Becoming a Six Figure Speaker with Patrick Combs! Welcome back to another episode of Can’t Be Contained! Today I had the absolute pleasure of sitting down with Patrick Combs, a renowned speaker and mentor. In this episode we dive deep into...
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