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Episode 312 – Exploring the 8/4 Rule with Jonathan Goodman: Life, Fitness, and Personal Development

Episode 312 – Exploring the 8/4 Rule with Jonathan Goodman: Life, Fitness, and Personal Development

by Alicia Claudio | Nov 6, 2024 | Podcast

    Exploring the 8/4 Rule with Jonathan Goodman: Life, Fitness, and Personal Development   In the latest episode of Can’t Be Contained, I had the pleasure of chatting with Jonathan Goodman, a dear friend and brilliant mind. We delved into his...

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