Recent Posts
- Episode 306 – Learning To Say No: Break Free From People Pleasing and Boost Productivity
- Episode 305 – Jenny Scholl on Building Six-Figure Retreats, Cultivating Friendships, and Building Community
- Episode 304 – Elevate Your Mood: Eight Minute Somatic Practices For Instant Energy Shifts!
- Episode 303 – The Compassion Revolution: Self Compassion Practices for Empowerment and Healing
- Episode 302 – From Stress to Success: Somatic Practices for Entrepreneurs
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