by [email protected] | Apr 3, 2024 | Podcast
Healing Through Art: How to Channel Pain Into Creative Expression Welcome back to another episode of Can’t Be Contained, where today I’m talking pain. More specifically, how to channel your pain into artistic expression. I’ll share my experiences with...
by [email protected] | Mar 27, 2024 | Podcast
Uncovering Generational Trauma and Embracing Intentional Living with Mariza Snyder Welcome back to Can’t Be Contained! Today, I sit down for a raw conversation with Mariza Snyder, a functional doctor, author, and women’s hormone expert. In this episode, Mariza...
by [email protected] | Mar 20, 2024 | Podcast
Turning ADHD Into a Superpower! Harnessing Hyperfocus for Creativity, Resilience, and Intuition Welcome back to Can’t Be Contained! In this week’s episode, I’m beyond stoked to share with you how I turned my once debilitating symptoms of ADHD into my own...
by [email protected] | Mar 13, 2024 | Podcast
Harnessing the Einstein Brain With John Assaraf: Bring on Abundance and Overcome Limiting Beliefs Welcome back to a truly brain-bending episode of Can’t Be Contained! Today, I’m chatting with the brilliant John Assaraf, author, entrepreneur, and neuroscience...
by [email protected] | Mar 6, 2024 | Podcast
The Compassion Revolution: Self Compassion Practices for Empowerment and Healing Welcome one and all to another episode of Can’t Be Contained! This week I’m incredibly excited to talk compassion; more specifically, self compassion. Different from self-love,...
by [email protected] | Feb 28, 2024 | Podcast
Beyond Traditional Yoga: Brett Larkin on Breathwork, Birthing, and Being Your Own Body Detective Welcome back to “Can’t Be Contained”, where today, I sit down with Brett Larkin, yoga teacher trainer and author of “Yoga Life: Habits, Poses and Breathwork to Channel Joy...
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